Hand & Wrist Recovery Program
Our Hand & Wrist program provides occupational and physical therapy to restore function after injury, surgery, or conditions affecting the hand and wrist.
We treat carpal tunnel syndrome, hand and wrist fractures, tendon and ligament injuries, arthritis pain and stiffness, and post-surgical recovery for hand and wrist procedures.
Our therapists use manual therapy, therapeutic exercises, splinting, activity modification, and ergonomic training to restore hand and wrist strength, dexterity, and function.
Your Results:
✓ Restore grip strength, dexterity, and pain-free hand function
✓ Return to typing, cooking, and daily tasks with confidence
✓ Reduce swelling and scar tissue for optimal surgical recovery
✓ Prevent re-injury through ergonomic training and activity modification
Who Is This Program For?
Adults with hand or wrist injuries, post-surgical patients, and individuals with conditions like carpal tunnel or arthritis that limit hand function.
Delivery Model: Hybrid — evaluations and manual therapy in clinic, follow-up exercises via telehealth
Why Choose Our Hand & Wrist Recovery Program?
Restoring hand and wrist function for daily life and work
CHT-Led Specialized Care
Your recovery is guided by Certified Hand Therapists with 4,000+ hours of direct clinical experience in upper extremity rehabilitation.
Clinic + Virtual Integration
In-person manual therapy and custom splinting paired with virtual OT to assess how you use your hands in real daily tasks.
Real-Environment Ergonomics
Virtual sessions identify hand-stress triggers in your actual workspace and kitchen, invisible in a clinic-only model.
Lower Re-Injury Risk
By seeing your natural environment, we catch daily habits that slow healing and make real-time corrections.
Targeted Expertise
Our therapists combine advanced clinical training with compassionate, patient-centered care to deliver specialized treatment through:
Post-Surgical Hand Recovery
Tendon, ligament, and fracture repair rehabilitation with progressive mobilization and scar management.
Carpal Tunnel Treatment
Splinting, nerve gliding exercises, ergonomic modifications, and activity changes for carpal tunnel syndrome.
Arthritis Joint Protection
Joint protection strategies, adaptive tools, and strengthening to maintain hand function with arthritis.
Custom Splinting & Orthotics
Fabrication and fitting of custom splints integrated with your daily technology and household tasks.
Repetitive Strain & Overuse
De Quervain's, trigger finger, and overuse injury treatment with ergonomic prevention strategies.
Fine Motor Rehabilitation
Intrinsic muscle strengthening and dexterity retraining for precision tasks and daily activities.
Your Treatment Guide
Detailed information about your care plan, what to expect during treatment, and strategies you can use at home.
Treatment Guide
This program leverages the high-level expertise of Certified Hand Therapists (CHT) to provide a seamless recovery experience. By combining the clinical precision of in-person Physical Therapy with the real-world application of Virtual Occupational Therapy, we ensure your hand and wrist recovery isn't just about "strength," but about getting back to the specific tasks that matter to you.
The Total Hand & Wrist Recovery Program
Precision Clinical Care Meets Real-World Function
When it comes to the hand and wrist, millimeters matter. This program is led by Certified Hand Therapists (CHT),a specialist with at least 4,000 hours of direct clinical experience in hand and upper extremity therapy. We bridge the gap between the clinic and your home to provide a comprehensive recovery that traditional, single-discipline programs often miss.
Program Highlights
CHT-Led Specialized Care: Benefit from the "Gold Standard" of upper extremity rehabilitation. Your CHT ensures a cohesive, expert-driven recovery plan.
The In-Clinic Power (Physical Therapy): Focus on the "mechanics." Use in-person sessions for manual therapy, wound care, custom splinting, and high-level mobilization that requires a therapist's direct touch.
The Virtual Advantage (Occupational Therapy): We bring the therapy to your environment. We virtually assess how you type, cook, or use tools in your actual home or office, making real-time ergonomic adjustments to prevent strain and re-injury.
Setback Prevention: By seeing you in your natural environment via virtual OT, we identify the specific daily habits that might be slowing your healing,something that is often "invisible" in a clinic setting.
Customized Splint & Tool Modification: We use virtual sessions to ensure any required splints integrate perfectly with your daily technology and household tasks.
How the Disciplines Collaborate
Common Conditions We Treat
Post-Surgical Repairs (Tendons, Ligaments, and Fractures)
Carpal Tunnel and Cubital Tunnel Syndromes
De Quervain's Tenosynovitis
Repetitive Strain & Overuse Injuries
Finger, hand, and wrist injuries
Arthritis (Management and Joint Protection)
The CHT Difference: By combining the "what" (restoring the hand's ability) with the "how" (using the hand in your specific life), we achieve faster outcomes and a lower risk of re-injury.
| Clinical PT (In-Person) | Functional OT (Virtual) | | ------------------------------------------------------------------------------- | ----------------------------------------------------------------------------------------- | | Tissue Healing: Edema management, scar remodeling, and joint mobilization. | Activity Adaptation: Modifying how you hold a toothbrush or steering wheel. | | Building Capacity: Targeted strengthening of the intrinsic muscles of the hand. | Environmental Audit: Analyzing your desk or kitchen for "hand-stress" triggers. | | Direct Intervention: Custom orthotic fabrication and physical modalities. | Task Coaching: Gradual re-integration into high-level hobbies (crafting, gaming, typing). |
Frequently Asked Questions
Can OT help with carpal tunnel?
Yes. Occupational therapy including splinting, nerve gliding exercises, ergonomic modifications, and activity changes can significantly reduce carpal tunnel symptoms.
How soon after hand surgery should I start therapy?
Timing depends on your surgery. Many patients begin therapy within 1-2 weeks. Early movement is often important for preventing stiffness.
Are telehealth sessions available for hand therapy?
Follow-up exercise sessions and ergonomic education can be done via telehealth. Hands-on treatments and evaluations are done in clinic.
Is hand therapy covered by insurance?
Yes. Hand and wrist therapy is covered by most insurance plans with a physician's referral.
Ready to Get Started?
Contact us to learn more about our Hand & Wrist Recovery program or to schedule an evaluation with our expert therapists.