Pelvic Floor Health Program
Our Pelvic Floor Health program provides specialized physical therapy to address pelvic floor dysfunction, helping patients regain comfort, control, and quality of life.
We treat pelvic floor weakness and dysfunction, urinary and fecal incontinence, pelvic pain, postpartum pelvic floor recovery, and related conditions affecting bladder and bowel control.
Our physical therapists use pelvic floor strengthening exercises, biofeedback, manual therapy, and patient education to restore pelvic floor function. Treatment plans are personalized and private.
Your Results:
✓ Reduce or eliminate urinary and bowel incontinence symptoms
✓ Decrease pelvic pain and improve comfort during daily activities
✓ Restore core and pelvic floor strength for confident, active living
✓ Return to exercise, work, and intimacy with greater ease and control
Who Is This Program For?
Adults experiencing pelvic floor dysfunction, incontinence, pelvic pain, or those recovering from childbirth or pelvic surgery.
Delivery Model: Clinic-based — evaluations and treatment in our outpatient clinics
Why Choose Our Pelvic Floor Health Program?
Strengthening pelvic floor function for comfort and confidence
Whole-Person Functional Care
We go beyond muscle strengthening to address how pelvic health impacts your daily life, roles, and routines.
Integrated PT + OT Approach
Physical Therapy restores musculoskeletal function while Occupational Therapy ensures gains translate into real-world independence.
Trauma-Informed Environment
Treatment is delivered in a private, respectful setting that supports sensitive health concerns with compassion and dignity.
Education-Driven Recovery
We help you understand your body and your progress so you feel empowered and confident throughout your healing journey.
Targeted Expertise
Our therapists combine advanced clinical training with compassionate, patient-centered care to deliver specialized treatment through:
Urinary Incontinence
Pelvic floor retraining and bladder habit strategies to restore urinary control and confidence.
Pelvic Pain Management
Manual therapy, relaxation techniques, and activity modifications for chronic pelvic pain conditions.
Postpartum Recovery
Core and pelvic floor rehabilitation to restore function and comfort after pregnancy and childbirth.
Diastasis Recti Repair
Targeted core strengthening and movement retraining to close abdominal separation safely.
Pelvic Organ Prolapse
Conservative management including strengthening, positioning strategies, and lifestyle modifications.
Pre/Post-Surgical Pelvic Rehab
Guided recovery before and after pelvic surgeries to optimize outcomes and prevent complications.
Your Treatment Guide
Detailed information about your care plan, what to expect during treatment, and strategies you can use at home.
Treatment Guide
Pelvic Floor Rehabilitation Program
An Integrated Physical & Occupational Therapy Approach
Our Pelvic Floor Rehabilitation Program provides comprehensive, evidence-based care for individuals experiencing incontinence, pelvic pain, sexual function and postpartum concerns. Using a coordinated Physical Therapy (PT) and Occupational Therapy (OT) model, we address both the musculoskeletal foundations of pelvic health and the everyday functional challenges these conditions create.
Pelvic floor dysfunction can affect people of all genders and life stages, including postpartum recovery, menopause, post-surgical healing, chronic pain conditions, and neurologic or orthopedic diagnoses. Our team delivers individualized treatment in a supportive, respectful, and trauma-informed environment.
Our Collaborative Approach
Physical Therapy Focus
PTs evaluate and treat the biomechanical and neuromuscular components of pelvic floor function, including:
Pelvic floor muscle strength, coordination, and endurance
Core and diaphragm integration
Hip, spine, and sacroiliac joint mobility
Postural and movement mechanics
Scar tissue and myofascial restrictions
Return to exercise, sport, and higher-level activity
Interventions may include manual therapy, neuromuscular re-education, therapeutic exercise, biofeedback, and progressive functional strengthening.
Occupational Therapy Focus
OTs address how pelvic health conditions impact daily life, roles, and routines, including:
Bladder and bowel habit training
Toileting posture and strategies
Pain management during daily activities
Sexual health and comfort education (within scope and referral as needed)
Body awareness and relaxation training
Adaptive techniques for work, caregiving, and self-care tasks
Sensory, behavioral, and lifestyle factors influencing pelvic symptoms
OT services ensure that gains made in therapy translate into meaningful improvements in real-world function and quality of life.
Conditions We Commonly Treat
Urinary urgency, frequency, and incontinence
Bowel dysfunction, including constipation or fecal incontinence
Pelvic pain and pressure
Pain with intimacy
Pregnancy and postpartum recovery
Diastasis recti and core weakness
Pelvic organ prolapse (conservative management)
Pre- and post-surgical pelvic rehabilitation
Pelvic dysfunction related to orthopedic or neurologic conditions
What Makes Our Program Different
Whole-person, functional care, not just muscle strengthening
Integrated PT + OT collaboration for both physical recovery and daily life participation
Individualized treatment plans based on your goals and comfort level
Education-driven care so you understand your body and your progress
Private, respectful environment that supports sensitive health concerns
Our Goal
We help clients reduce symptoms, restore confidence, and return to the activities that matter most, from exercise and work to caregiving and intimacy. By combining the strengths of Physical and Occupational Therapy, we provide a practical, compassionate pathway toward lasting pelvic health.
Frequently Asked Questions
What is pelvic floor therapy?
Pelvic floor therapy is specialized physical therapy that addresses muscles, ligaments, and connective tissue in the pelvic region. It treats conditions like incontinence, pelvic pain, and postpartum recovery.
Is pelvic floor therapy covered by insurance?
Yes, most insurance plans cover pelvic floor physical therapy with a physician's referral. We accept 200+ health plans.
How many sessions are typically needed?
Most patients see improvement within 6-12 sessions, though this varies by condition and severity.
Is this available via telehealth?
Initial evaluations are done in clinic. Some follow-up exercise guidance and education can be provided via telehealth.
Ready to Get Started?
Contact us to learn more about our Pelvic Floor Health program or to schedule an evaluation with our expert therapists.